{"id":563,"date":"2023-11-20T18:12:52","date_gmt":"2023-11-20T09:12:52","guid":{"rendered":"https:\/\/chloevicky.com\/?p=563"},"modified":"2023-11-20T16:34:37","modified_gmt":"2023-11-20T07:34:37","slug":"%ea%b3%a0%ec%a7%80%ed%98%88%ec%a6%9d%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%b0%a8-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%ec%a2%8b%ec%9d%80-%ea%b8%b0%eb%a6%84-%ed%98%88%ec%95%a1%ec%9d%b4-%ec%98%a4%ec%97%bc","status":"publish","type":"post","link":"https:\/\/chloevicky.com\/%ea%b3%a0%ec%a7%80%ed%98%88%ec%a6%9d%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%b0%a8-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%ec%a2%8b%ec%9d%80-%ea%b8%b0%eb%a6%84-%ed%98%88%ec%95%a1%ec%9d%b4-%ec%98%a4%ec%97%bc\/","title":{"rendered":"\uace0\uc9c0\ud608\uc99d\uc5d0 \uc88b\uc740 \ucc28. \uc88b\uc740 \uc74c\uc2dd. \uc88b\uc740 \uae30\ub984. \ud608\uc561\uc774 \uc624\uc5fc\ub418\ub294 \uc774\uc720\uac00 \ubb58\uae4c??"},"content":{"rendered":"<h1>\uace0\uc9c0\ud608\uc99d\uc774\ub780?<\/h1>\n<p>\uace0\uc9c0\ud608\uc99d\uc740 \uc9c0\ubc29\ub300\uc0ac\uac00 \uc81c\ub300\ub85c \uc774\ub904\uc9c0\uc9c0 \uc54a\uc544 \ud608\uc561 \ub0b4 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uc911\uc131\uc9c0\ubc29\uc774 \uc99d\uac00\ud55c \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \uadf8\ub300\ub85c \ub450\uba74 \ud608\uad00\uc774 \uc881\uc544\uc838 \uc2ec\ud608\uad00, \ub1cc\ud608\uad00 \uc9c8\ud658\uc744 \uc77c\uc73c\ucf1c\uc694. \uad00\ub9ac\ud558\uc9c0 \ubabb\ud558\uba74 \ud608\uad00\uc774 \uc810\uc810 \uc881\uc544\uc9c0\uace0 \ub3d9\ub9e5\uacbd\ud654, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1\uc758 \uc9c8\ud658\uc744 \uc77c\uc73c\ud0b5\ub2c8\ub2e4.<\/p>\n<h2>\ud608\uc561\uc774 \uc624\uc5fc\ub418\ub294 \uc774\uc720<\/h2>\n<p>\ud608\uc561\uc774 \uc624\uc5fc\ub418\ub294 \uc774\uc720\ub294 \uac00\uacf5\uc2dd\ud488 \uc12d\ucde8 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uac00\uacf5\uc2dd\ud488\uc740 \ub300\ub7c9 \uc0dd\uc0b0, \uc7a5\uae30\uac04 \ubcf4\uc874\ub54c\ubb38\uc5d0 \ud654\ud559 \ucca8\uac00\ubb3c\uc744 \ub9ce\uc774 \ub123\uc2b5\ub2c8\ub2e4. \uc774 \ud654\ud559\ucca8\uac00\ubb3c\uc740 \ud608\uc561\uc744 \ud0c1\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c \uc778\ud574 \ud658\uacbd \ud638\ub974\ubaac\uacfc \uacf5\uae30 \uc911\uc758 \uc911\uae08\uc18d\uc774 \ud608\uc561\uc73c\ub85c \ub4e4\uc5b4\uac00 \ud608\uc561\uc774 \uc624\uc5fc\ub418\ub294 \uac83\uc744 \uac00\uc18d\ud654 \uc2dc\ud0b5\ub2c8\ub2e4. \ubab8\uc18d \ub178\ud3d0\ubb3c \ubc30\ucd9c\uc774 \uc5b4\ub824\uc6cc \ud53c\uc5d0 \ub5a0\ub2e4\ub2c8\uac8c \ub418\uc9c0\uc694. \ubc24\ub2a6\uac8c \uba39\ub294 \uc57c\uc2dd\ub3c4 \ub9c8\ucc2c\uac00\uc9c0 \uc785\ub2c8\ub2e4.<\/p>\n<p>\ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud558\ub294 \uc704\uc7a5\uc744 \uc77c\ud558\uac8c \ub9cc\ub4e4\uc5b4 \ud761\uc218\ud558\uc9c0 \ubabb\ud55c \uc9c0\ubc29\ub4e4\uc774 \ud608\uc561\uc5d0 \ub0a8\uc544 \uace0\uc9c0\ud608\uc99d\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \ud608\uad00\uc5d0 \ub4e4\ub7ec \ubd99\uc5b4 \ud608\uad00 \ud1b5\ub85c\ub97c \uc881\uc544\uc9c0\uac8c \ud569\ub2c8\ub2e4. \uc7a5\uae30\uc5d0 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84 \uc804\ub2ec\uc774 \uc5b4\ub824\uc6cc \ub1cc\uc878\uc911, \uc2ec\uc7a5\ub9c8\ube44\uc758 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \uccb4\ub0b4\uc5d0 \uc313\uc778 \uae30\ub984\uacfc \ub178\ud3d0\ubb3c \uc81c\uac70\ub294 \uc815\ub9d0 \uc815\ub9d0 \uc815\ub9d0 \uc911\uc694\ud569\ub2c8\ub2e4. <img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-566\" src=\"https:\/\/chloevicky.com\/wp-content\/uploads\/2023\/11\/img-3-9.png\" alt=\"\" width=\"970\" height=\"265\" srcset=\"https:\/\/chloevicky.com\/wp-content\/uploads\/2023\/11\/img-3-9.png 970w, https:\/\/chloevicky.com\/wp-content\/uploads\/2023\/11\/img-3-9-300x82.png 300w, https:\/\/chloevicky.com\/wp-content\/uploads\/2023\/11\/img-3-9-768x210.png 768w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/><\/p>\n<h2>\uace0\uc9c0\ud608\uc99d\uc5d0 \uc88b\uc740 \ucc28<\/h2>\n<h3>\uc18c\uae08\ucc28<\/h3>\n<p>\uc18c\uae08\uc740 \uc9c0\ubc29\uc744 \ud761\ucc29. \ubd84\ud574\ud558\uc5ec \ub540\uacfc \uc18c\ubcc0\uc73c\ub85c \ubc30\ucd9c\ud558\uac8c \ud574\uc90d\ub2c8\ub2e4. \uace0\uae30\ub098 \uc0dd\uc120\uc744 \uc219\uc131\ud560 \ub54c \uc18c\uae08\uc5d0 \uc7ac\uc6b0\uba74 \uc9c0\ubc29\uc774 \ube60\uc838 \uc800\uc9c0\ubc29, \uace0\ub2e8\ubc31\uc73c\ub85c \uace0\uae30\uc640 \uc0dd\uc120\uc744 \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.(\uc800\uc9c0\ubc29 \uace0\uae30, \uc0dd\uc120 \uc12d\ucde8 \uac00\ub2a5)<\/p>\n<p>\uc18c\uae08\uc758 \uc9c0\ubc29 \ud761\ucc29\ub825\uc5d0 \ub300\ud574 \ube0c\ub77c\uc9c8 \uc0c1\ud30c\uc6b8\ub8e8 \uc758\uacfc\ub300\ud559\uc5d0\uc11c\ub294 \uc18c\uae08\uc744 \ud558\ub8e8 3g\uc774\ud558 \uc12d\ucde8\ud558\uba74 \ud608\uad00 \uc18d \ud608\uc561\uc5d0 \uc9c0\ubc29\uc774 \uc313\uc5ec \uc911\uc131 \uc9c0\ubc29\uc774 \uc99d\uac00\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uace0\uc9c0\ud608\uc99d\uc744 \uac1c\uc120\ud558\ub824\uba74 \uc18c\uae08\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/link.coupang.com\/a\/bgDwnj\"><span style=\"color: #ff0000;\"><strong>\uc18c\uae08\ucc28 \uad6c\ub9e4\ud558\ub7ec \uac00\uae30<\/strong><\/span><\/a><\/p>\n<h3>\ud604\ubbf8\ucc28<\/h3>\n<p>\ud604\ubbf8\ub294 \uc625\ud0c0\ucf54\uc0ac\ub180\uc774 \ub2e4\ub7c9 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4. \ubab8\uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \ud761\uc218\ub97c \ub9c9\uc544 \uc90d\ub2c8\ub2e4. \ud604\ubbf8\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub3c4 \ub0ae\ucdb0 \uc90d\ub2c8\ub2e4. \ube44\ud0c0\ubbfcE\uac00 \ud48d\ubd80\ud574 \ud608\uad00 \uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\uc8e0. \ud604\ubbf8\uc758 \ud53c\ud2f4\uc0b0\uc740 \ud658\uacbd\ud638\ub974\ubaac\uacfc \uc720\ud574 \ubb3c\uc9c8\uc744 \uccb4\ub0b4\uc5d0\uc11c \ubc30\ucd9c\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.\u00a0\ud604\ubbf8\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc9c0\ub9cc \ubbf8\ub124\ub784\ub3c4 \uac19\uc774 \ubc30\ucd9c\ub418\uae30 \ub54c\ubb38\uc5d0 \ud604\ubbf8\ucc28\ub97c \uba39\uc744 \ub54c \ud574\uc870\ub958, \uacac\uacfc\ub958\uc640 \uac19\uc774 \uba39\uc73c\uba74 \ud6a8\uacfc\ub294 \uc5c5\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/link.coupang.com\/a\/bgDwI7\"><strong><span style=\"color: #ff0000;\">\ud604\ubbf8\ucc28 \uad6c\ub9e4\ud558\ub7ec \uac00\uae30<\/span><\/strong><\/a><\/p>\n<h3>\uc0c8\uc2f9\ubcf4\ub9ac\ucc28<\/h3>\n<p>\ud608\uad00 \uccad\uc18c\ubd80\ub77c \ubd88\ub9ac\ub294 \ud3f4\ub9ac\ucf54\uc0ac\ub180\uc774 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc0c8\uc2f9\ubcf4\ub9ac\uc758 \ubca0\ud0c0\uae00\ub8e8\uce78\uc740 \ub3c5\uc18c, \uc5fc\uc99d\uc744 \ubc30\ucd9c\ud574 \uc90d\ub2c8\ub2e4. \uace0\uc9c0\ud608\uc99d\uacfc \uadf8\uc5d0 \ub530\ub978 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud574 \uc90d\ub2c8\ub2e4. \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc740 \uc0c8\uc2f9\ubcf4\ub9ac\ub97c \uadf8\ub298\uc5d0 \ub9d0\ub9b0 \ud6c4 \uac08\uc544\uc11c \uac00\ub8e8\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ubb3c 250ml\uc5d0 \uc0c8\uc2f9\ubcf4\ub9ac \ubd84\ub9d0 \ubc18\uc2a4\ud47c\uc744 \ud0c0\uc11c \uba39\uc2b5\ub2c8\ub2e4.(\uc0c8\uc2f9\ubcf4\ub9ac 1\uc77c \uad8c\uc7a5\ub7c9 : 1~3g \ubc18 \ud2f0\uc2a4\ud47c \uc815\ub3c4)<\/p>\n<p><a href=\"https:\/\/link.coupang.com\/a\/bgDxF0\"><span style=\"color: #ff0000;\"><strong>\uc0c8\uc2f9\ubcf4\ub9ac \ub18d\ucd95\uc561 \uad6c\ub9e4\ud558\uae30<\/strong><\/span><\/a><\/p>\n<h3>\uac80\uc740\ucf69 \ucc28<\/h3>\n<p>\uace0\uc9c0\ud608\uc99d\uc744 \uc5c6\uc560\uae30 \uc704\ud574\uc11c\ub294 \ud608\uc561 \uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uc7ac\ud761\uc218\ud558\uc5ec \uc870\uc808\ud558\ub294 \uae30\ub2a5\uc744 \uac00\uc9c4 \uac04\uc774 \uac74\uac15\ud574\uc57c \ud569\ub2c8\ub2e4. \uac80\uc740\ucf69\uc5d0\ub294 \uac04 \ud6a8\uc18c \uae30\ub2a5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uc140\ub808\ub284\uc774 \ub2e4\ub7c9 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub178\ud398\ubb3c\uc758 \ubc30\ucd9c\uc744 \ub3c4\uc640\uc8fc\ub294 \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud558\uace0 \ube44\ud0c0\ubbfcB6, \uc5fd\uc0b0\ub3c4 \ud48d\ubd80\ud569\ub2c8\ub2e4 \ub610 \ud608\uad00 \uc5fc\uc99d\uc744 \uc77c\uc73c\ud0a4\ub294 \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778 \uc131\ubd84\uc744 \ub9c9\uc544 \uc90d\ub2c8\ub2e4. \ud608\uc561 \uc18d \uae30\ub984\uc73c\ub85c\uc778\ud574 \uc0dd\uae30\ub294 \ud608\uad00 \uc190\uc0c1\uc744 \uc608\ubc29\ud574 \uc90d\ub2c8\ub2e4. \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc740 \uac80\uc740\ucf69\uc744 \uae68\ub057\ud788 \uc53b\uc5b4 \uc774\ubb3c\uc9c8\uc744 \uc81c\uac70\ud558\uace0 \uae30\ub984\uc5c6\uc774 \ud0c0\uc9c0\uc54a\uac8c \ud32c\uc5d0 \ubcf6\uc544\uc90d\ub2c8\ub2e4. \ubcf6\uc740 \ucf69\uc744 \ubb3c\uacfc \ud568\uaed8 \ub053\uc5ec \ubcf4\ub9ac\ucc28\ucc98\ub7fc \uc12d\ucde8\ud569\ub2c8\ub2e4.(\uac80\uc740\ucf69 \ud558\ub8e8 \uad8c\uc7a5\ub7c9 : 30~50g)<\/p>\n<p><a href=\"https:\/\/link.coupang.com\/a\/bgDzcu\"><strong><span style=\"color: #ff0000;\">\uac80\uc740\ucf69\ucc28 \ub18d\ucd95\uc561 \uad6c\ub9e4\ud558\uae30<\/span><\/strong><\/a><\/p>\n<h2>\uace0\uc9c0\ud608\uc99d\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/h2>\n<ol>\n<li>\uadc0\ub9ac : \ud3f4\ub9ac\ud398\ub180(\ud56d\uc0b0\ud654\uc131\ubd84 \ud48d\ubd80). \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \ub0ae\ucdb0\uc90c. \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc5d0 \ub3c4\uc6c0.<\/li>\n<li>\uace0\uad6c\ub9c8 : \uce7c\ub968\ud48d\ubd80(\ud608\uad00 \uac74\uac15). \uc5ec\ub7ec \uc601\uc591\uc18c \ud48d\ubd80.<\/li>\n<li>\ub300\ucd94 : \uc2dd\uc774\uc12c\uc720 \ud48d\ubd80. \ud608\ub2f9 \uc870\uc808\ud574\uc90c. \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \ub0ae\ucdb0\uc90c.<\/li>\n<li>\ub450\ubd80 : \ub808\uc2dc\ud2f4 \ud48d\ubd80(\ud608\uad00\uac74\uac15).<\/li>\n<li>\uac00\uc9c0 : \uce7c\ub968\ud48d\ubd80. \uc548\ud1a0\uc2dc\uc544\ub2cc(\ud56d\uc0b0\ud654\uc131\ubd84) \ud48d\ubd80. \ud3f4\ub9ac\ud398\ub180 \uc131\ubd84\uc740 \uace0\uc9c0\ud608\uc99d\uc5d0 \uc88b\ub2e4. LDL\ucf5c\ub808\uc2a4\ud14c\ub864(\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864)\uc744 \uc904\uc5ec\uc8fc\uace0 HDL\ucf5c\ub808\uc2a4\ud14c\ub864(\uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864)\uc744 \ub192\uc5ec \uc900\ub2e4.<\/li>\n<li>\ub538\uae30 : \ud3f4\ub9ac\ud398\ub180(\uac15\ub825 \ud56d\uc0b0\ud654 \ubb3c\uc9c8). \ud608\uad00 \ub178\ud3d0\ubb3c \uc81c\uac70. \ud608\uc561 \uc21c\ud658 \uc6d0\ud65c. \uc0ac\ud3ec\ub2cc(\ube44\ud0c0\ubbfcC \ud48d\ubd80. \uc9c0\ubc29\uc744 \ud76c\uc11d\ud574\uc90c).<\/li>\n<li>\uc591\ud30c : \ud53c\ub97c \ub9d1\uac8c \ud574\uc90c. \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \ub0ae\ucdb0\uc90c. \ube44\ud0c0\ubbfcB1\uc758 \ud761\uc218\ub97c \ub3c4\uc640 \ucf5c\ub808\uc2a4\ud14c\ub864 \ucd95\uc801\uc744 \uc5b5\uc81c. \uc591\ud30c\uc758 \ud669\ub9ac\uc54c\ub9ac\uc131\ubd84\uc740 \uc5f4\uc5d0 \uc57d\ud558\ubbc0\ub85c \uc0dd\uc73c\ub85c \uba39\ub294\uac8c \uc88b\ub2e4.<\/li>\n<li>\ub4f1\ud478\ub978 \uc0dd\uc120 : \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \uc0bc\uce58 \ub4f1 \ub4f1\ud478\ub978 \uc0dd\uc120\uc5d0\ub294 \uc624\uba54\uac003\uc640 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80. \ud608\uc911 \uc911\uc131\uc9c0\ubc29\uc744 \ub0ae\ucd94\uace0 \ud608\uc804 \uc0dd\uc131\uc744 \ub9c9\uc544\uc90c. \uc790\uc8fc \uc12d\ucde8 \uad8c\uc7a5.<\/li>\n<li>\uac15\ud669 : \uc911\uc131\uc9c0\ubc29, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \ub0ae\ucdb0\uc90c<\/li>\n<li>\uacac\uacfc\ub958 : \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc73c\ub85c \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uac10\uc18c \uc2dc\ud0b4. \uc0d0\ub7ec\ub4dc\uc5d0 \uacac\uacfc\ub958 \ubfcc\ub824\uba39\uae30. \ub098\uc05c \uc9c0\ubc29\uc744 \uac77\uc5b4\ub0b4\ub294 \uc5ed\ud560.<\/li>\n<\/ol>\n<h2>\uace0\uc9c0\ud608\uc99d\uc744 \uc5c6\uc560\ub294 \uae30\ub984<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-565\" src=\"https:\/\/chloevicky.com\/wp-content\/uploads\/2023\/11\/img-2-11.png\" alt=\"\" width=\"1000\" height=\"475\" srcset=\"https:\/\/chloevicky.com\/wp-content\/uploads\/2023\/11\/img-2-11.png 1000w, https:\/\/chloevicky.com\/wp-content\/uploads\/2023\/11\/img-2-11-300x143.png 300w, https:\/\/chloevicky.com\/wp-content\/uploads\/2023\/11\/img-2-11-768x365.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\uae30\ub984\uc740 \ubb3c\uc5d0 \ub179\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ubab8\uc5d0 \uc88b\uc740 \uae30\ub984\uc744 \uba39\uc5b4 \ub098\uc05c \uae30\ub984\uc744 \uc5c6\uc560\uc57c \ud569\ub2c8\ub2e4. \uc2dd\ubb3c\uc131 \uae30\ub984\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uac1c\uc120\ud574 \uc90d\ub2c8\ub2e4. \ud608\uc561\uc744 \uae68\ub057\ud788 \uccad\uc18c\ud574 \uc8fc\uc9c0\uc694. \ubd88\ud3ec\ud654\uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc740 \uae30\ub984\uc73c\ub85c\ub294 \uc62c\ub9ac\ube0c \uae30\ub984, \uc544\ubcf4\uce74\ub3c4 \uae30\ub984, \ucc38\uae30\ub984, \ub4e4\uae30\ub984\uc774 \uc788\uc73c\uba70 \uace0\uc9c0\ud608\uc99d\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uae30\ub984\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc544\ubcf4\uce74\ub3c4 \uc624\uc77c\uc740 \ucc29\ud55c \uc9c0\ubc29\uc774\ub77c \ubd88\ub9ac\uba70 \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud558\uc5ec \uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub192\uc5ec \uc8fc\uace0 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucdb0\uc90d\ub2c8\ub2e4. \ud608\uad00 \uac74\uac15\uc5d0 \uc88b\uc740 \uc624\uba54\uac009 \uc9c0\ubc29\uc0b0\uc758 \ud568\ub7c9\uc774 12\ubc30\ub098 \uc99d\uac00\ud569\ub2c8\ub2e4. \uc0d0\ub7ec\ub4dc\ub098 \ubc18\ucc2c\uc5d0 \ubfcc\ub824 \uc0dd\uc73c\ub85c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub4e4\uae30\ub984\uc740 \uace0\uc9c0\ud608\uc99d \ubfd0 \uc544\ub2c8\ub77c \uc77c\ubc18\uc778\uc5d0\uac8c\ub3c4 \ub9e4\uc6b0 \uc88b\uc740 \uae30\ub984\uc785\ub2c8\ub2e4. \uccb4\ub124 \uc9c0\ubc29\uc744 \ubd84\ud574\ud574 \uc8fc\ubbc0\ub85c \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub4e4\uae30\ub984\uc740 \uc62c\ub9ac\ube0c\uc720\ubcf4\ub2e4 \uc624\uba54\uac003 \ud568\ub7c9\uc774 \ub354 \ub192\uc544 \ud608\uc561\uc744 \uccad\uc18c\ud574 \uc90d\ub2c8\ub2e4.\u00a0\ub4e4\uae30\ub984\uc740 \ubc1c\uc5f0\uc810\uc774 \ub0ae\uc544 \uc628\ub3c4\uac00 \uc870\uae08\ub9cc \uc62c\ub77c\uac00\ub3c4 \uc88b\uc740 \uc131\ubd84\uc774 \ub2e4 \ub0a0\uc544\uac00 \ubc84\ub9ac\ub2c8 \ud32c\uc5d0 \ubcf6\ub294 \uc694\ub9ac\ubcf4\ub2e4\ub294 \ubb34\uce68\uc694\ub9ac(\ub098\ubb3c \ub4f1)\uc5d0 \uc801\ud569\ud55c \uae30\ub984\uc785\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/link.coupang.com\/a\/bgDEC5\"><span style=\"color: #0000ff;\"><strong>\uc544\ubcf4\uce74\ub3c4\uc624\uc77c \uad6c\ub9e4\ud558\uae30<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/link.coupang.com\/a\/bgDE6t\"><strong><span style=\"color: #0000ff;\">\uc62c\ub9ac\ube0c\uc720 \uad6c\ub9e4\ud558\uae30<\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/link.coupang.com\/a\/bgDFjA\"><span style=\"color: #0000ff;\"><strong>\ub4e4\uae30\ub984 \uad6c\ub9e4\ud558\uae30<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/link.coupang.com\/a\/bgDFuF\"><span style=\"color: #0000ff;\"><strong>\ucc38\uae30\ub984 \uad6c\ub9e4\ud558\uae30<\/strong><\/span><\/a><\/p>\n<h3>\uc694\ub9ac \ud301<\/h3>\n<p>\ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc740 \uc0b0\ud328 \ud604\uc0c1\uc774 \uc798 \uc624\ubbc0\ub85c \uaf2d \ub0c9\uc7a5\ubcf4\uad00\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uace0\uc9c0\ud608\uc99d\uc774\ub780? \uace0\uc9c0\ud608\uc99d\uc740 \uc9c0\ubc29\ub300\uc0ac\uac00 \uc81c\ub300\ub85c \uc774\ub904\uc9c0\uc9c0 \uc54a\uc544 \ud608\uc561 \ub0b4 \ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uc911\uc131\uc9c0\ubc29\uc774 \uc99d\uac00\ud55c \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \uadf8\ub300\ub85c \ub450\uba74 \ud608\uad00\uc774 \uc881\uc544\uc838 \uc2ec\ud608\uad00, \ub1cc\ud608\uad00 \uc9c8\ud658\uc744 \uc77c\uc73c\ucf1c\uc694. \uad00\ub9ac\ud558\uc9c0 \ubabb\ud558\uba74 \ud608\uad00\uc774 \uc810\uc810 \uc881\uc544\uc9c0\uace0 \ub3d9\ub9e5\uacbd\ud654, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1\uc758 \uc9c8\ud658\uc744 \uc77c\uc73c\ud0b5\ub2c8\ub2e4. \ud608\uc561\uc774 \uc624\uc5fc\ub418\ub294 \uc774\uc720 \ud608\uc561\uc774 \uc624\uc5fc\ub418\ub294 \uc774\uc720\ub294 \uac00\uacf5\uc2dd\ud488 \uc12d\ucde8 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uac00\uacf5\uc2dd\ud488\uc740 \ub300\ub7c9 \uc0dd\uc0b0, \uc7a5\uae30\uac04 \ubcf4\uc874\ub54c\ubb38\uc5d0 \ud654\ud559 \ucca8\uac00\ubb3c\uc744 \ub9ce\uc774 \ub123\uc2b5\ub2c8\ub2e4. \uc774 \ud654\ud559\ucca8\uac00\ubb3c\uc740 \ud608\uc561\uc744 \ud0c1\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. &#8230; <a title=\"\uace0\uc9c0\ud608\uc99d\uc5d0 \uc88b\uc740 \ucc28. \uc88b\uc740 \uc74c\uc2dd. \uc88b\uc740 \uae30\ub984. \ud608\uc561\uc774 \uc624\uc5fc\ub418\ub294 \uc774\uc720\uac00 \ubb58\uae4c??\" class=\"read-more\" href=\"https:\/\/chloevicky.com\/%ea%b3%a0%ec%a7%80%ed%98%88%ec%a6%9d%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%b0%a8-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%ec%a2%8b%ec%9d%80-%ea%b8%b0%eb%a6%84-%ed%98%88%ec%95%a1%ec%9d%b4-%ec%98%a4%ec%97%bc\/\" aria-label=\"More on \uace0\uc9c0\ud608\uc99d\uc5d0 \uc88b\uc740 \ucc28. \uc88b\uc740 \uc74c\uc2dd. \uc88b\uc740 \uae30\ub984. \ud608\uc561\uc774 \uc624\uc5fc\ub418\ub294 \uc774\uc720\uac00 \ubb58\uae4c??\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"wds_primary_category":0,"footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/posts\/563"}],"collection":[{"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/comments?post=563"}],"version-history":[{"count":1,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/posts\/563\/revisions\/567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/media\/564"}],"wp:attachment":[{"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/media?parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/categories?post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/tags?post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}