{"id":541,"date":"2023-11-14T01:39:00","date_gmt":"2023-11-13T16:39:00","guid":{"rendered":"https:\/\/chloevicky.com\/?p=541"},"modified":"2023-11-13T17:31:24","modified_gmt":"2023-11-13T08:31:24","slug":"%ed%8f%ac%ec%8a%a4%ed%8c%8c%ed%8b%b0%eb%94%9c-%ec%84%b8%eb%a6%b0%ec%9d%98-%ed%9a%a8%eb%8a%a5%ea%b3%bc-%eb%b6%80%ec%9e%91%ec%9a%a9","status":"publish","type":"post","link":"https:\/\/chloevicky.com\/%ed%8f%ac%ec%8a%a4%ed%8c%8c%ed%8b%b0%eb%94%9c-%ec%84%b8%eb%a6%b0%ec%9d%98-%ed%9a%a8%eb%8a%a5%ea%b3%bc-%eb%b6%80%ec%9e%91%ec%9a%a9\/","title":{"rendered":"\ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc758 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9"},"content":{"rendered":"

\ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc774\ub780?<\/h1>\n

\uc6b0\ub9ac\ub294 \ub098\uc774\uac00 \ub4e4\uba74 \ub178\ud654\uac00 \uc635\ub2c8\ub2e4. \ub098\uc774\ub4e4\uc218\ub85d \ub1cc\uc758 \ubd80\ud53c\uac00 \uc904\uc5b4\ub4e4\uc9c0\uc694.(\uc800\ub3c4 \ucc98\uc74c \uc54c\uac8c \ub41c \uc0ac\uc2e4) \ub1cc\uac00 \uc904\uc5b4\ub4e0\ub2e4\ub294 \uac83\uc740 \ub1cc\uac00 \uc190\uc0c1\ub410\ub2e4\ub294 \uc2e0\ud638\uc774\uc790 \ub1cc \uc2e0\uacbd\uc138\ud3ec\uac00 \uac10\uc18c\ub41c\ub2e4\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4.<\/p>\n

\ub1cc\uc5d0\uc11c \uc815\ubcf4\uad50\uc2e0\uc744 \ub2f4\ub2f9\ud558\ub294 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uc774 \ubd80\uc871\ud574\uc838 \uae30\uc5b5\ub825\uacfc \uc778\uc9c0\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c 20\ub300 \uccad\ub144\uacfc\u00a0 70\ub300 \ub178\uc778\uc758 \ub450\ub1cc\ub97c \ube44\uad50\ud574 \ubcf4\uba74 \uc57d 15%\uac00 \uac10\uc18c\ub418\uc5b4 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub1cc \uc2e0\uacbd\uc138\ud3ec \uc18d\uc5d0 \uc778\uc9c0\ub825, \uc774\uc131\uc801 \uc0ac\uace0\ub97c \ub2f4\ub2f9\ud558\ub294 [\uc218\uc0c1\ub3cc\uae30]\uac00 \uc788\ub294\ub370 \uc774 \uc218\uc0c1\ub3cc\uae30\ub294 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uc744 \ubc1b\uc544\ub4e4\uc774\ub294 \ubd80\uc704\uc774\uba70 \uae30\uc5b5\ub825, \uc778\uc9c0\ub825\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc740 \uccb4\ub0b4\uc5d0\uc11c \ud569\uc131\uc774 \ub418\uc9c0\uc54a\uc544 \ubc18\ub4dc\uc2dc \uc678\ubd80\uacf5\uae09\uc744 \ud1b5\ud574 \ucda9\uc804\ud574\uc57c \ud569\ub2c8\ub2e4.\"\"<\/p>\n

\uc0ac\ubc29\uc73c\ub85c \ubed7\uc5b4 \uadf8\ubb3c\ub9dd\ucc98\ub7fc \ud615\uc131\ub418\uc5b4 \uc788\uc5b4\uc57c \uc815\uc0c1\uc774\uace0\uc694. \ub1cc\uc5d0\uc11c\uc758 \uc815\ubcf4 \uc804\ub2ec\uc774 \ube60\ub974\uac8c \ubc1b\uc544\ub4e4\uc5ec\uc9c0\ub294 \uc5ed\ud560\uc744 \ud558\ub294\ub370 \ub178\ud654\ub85c \uc778\ud574 \ub1cc\uac00 \uc904\uc5b4\ub4e4\uba74 \uc218\uc0c1\ub3cc\uae30 \uc5ed\uc2dc \uc9e7\uc544\uc9c0\uace0 \ubc00\ub3c4\uac00 \ub5a8\uc5b4\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\ub1cc \uc911\uc694 \ubd80\uc704\ub97c \ud65c\uc131\ud654\ud558\uace0 \uc778\uc9c0\ub2a5\ub825\uc774 \ud5a5\uc0c1\ub418\uac8c \ub3c4\uc640\uc8fc\ub294 \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0. \uc2e4\uc81c \uc2e4\ud5d8\uc5d0\uc11c \uac74\uac15\ud55c 65\uc138\uc5d0\uc11c 78\uc138 \ub178\uc778\uc744 \ub300\uc0c1\uc73c\ub85c 12\uc8fc \uac04 \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0 300mg\uc744 \uc12d\ucde8\ud558\uac8c \ud558\uc600\ub354\ub2c8 \uc778\uc9c0\ub2a5\ub825\uc774 \ud5a5\uc0c1\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc804\uccb4 \ub1cc\uc138\ud3ec\ub97c \uad6c\uc131\ud558\ub294 \uc778\uc9c0\uc9c8 \uc911 18~20%\ub97c \ucc28\uc9c0\ud558\ub294 \uc131\ubd84\uc774 \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74 \ub1cc\uc18d\uc758 \ud3ec\uc2a4\ud30c\ud2f0\ub51c\ub3c4 \uc904\uc5b4\ub4e4\uae30 \ub54c\ubb38\uc5d0 \ub450\ub1cc\uc5d0 \uc601\uc591\uacf5\uae09\uc744 \ud574\uc8fc\ub294\uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud6a8\ub2a5\uc5d0 \ube44\ud574 \uc5b4\ub835\uace0 \ub0af\uc120\uc774\ub984\uc774\uc5b4\uc11c \uc800\ub3c4 \ub2f9\ud669\ud588\ub294\ub370\uc694. \uc774\ubbf8 \ud574\uc678\uc5d0\uc11c\ub294 \ub1cc\uae30\ub2a5 \uac1c\uc120\uc5d0 \ud0c1\uc6d4\ud558\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\uad6d\uc758\u00a0 \ub808\uc774\uac74 \ub300\ud1b5\ub839\ub3c4 \uc54c\uce20\ud558\uc774\uba38\ub97c \uc553\uc558\ub294\ub370 \uce58\ub9e4 \uce58\ub8cc\uc640 \ud568\uaed8 \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\ub3c4 \uac19\uc774 \uc12d\ucde8\ud588\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ubbf8\uad6d FDA\uc5d0\uc11c\ub3c4 \uc778\uc9c0\ub825 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc6d0\ub8cc\ub77c\uace0 \uc778\uc815\ubc1b\uc558\uc2b5\ub2c8\ub2e4.\"\"<\/p>\n

\ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uacfc \uce58\ub9e4<\/h2>\n

\uce58\ub9e4 \ud658\uc790\uc758 60%\ub97c \ucc28\uc9c0\ud558\ub294 \uc54c\uce20\ud558\uc774\uba38 \uce58\ub9e4\ub294 \ub1cc \uc0ac\uc774 \uc0ac\uc774 [\ubca0\ud0c0 \uc544\ubc00\ub85c\uc774\ub4dc]\ub77c\ub294 \ub098\uc05c \ub3c5\uc131 \ub2e8\ubc31\uc9c8\uc774 \ub07c\uc5b4\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc740 \uc774 \ub098\uc05c \ub3c5\uc131 \ub2e8\ubc31\uc9c8 [\ubca0\ud0c0 \uc544\ubc00\ub85c\uc774\ub4dc]\uac00 \ucd95\uc801\ub418\ub294 \uac83\uc744 \uc5b5\uc81c\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n

\ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc740 \uc54c\uce20\ud558\uc774\uba38 \uce58\ub9e4 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70 \uc2e4\uc81c \uc5f0\uad6c\uc5d0\uc11c \uc54c\uce20\ud558\uc774\uba38 \uce58\ub9e4 59\uc138 \uc5ec\uc131 \ud658\uc790\uc5d0\uac8c \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc744 \ud558\ub8e8 500mg 3\uc8fc \uc12d\ucde8\ud558\uac8c \ud558\uc600\ub354\ub2c8 \ub1cc \ud65c\uc131\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub3fc\uc5c8\uc2b5\ub2c8\ub2e4.\"\"<\/p>\n

\ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0 \uc12d\ucde8 \uc2dc \uc8fc\uc758\ud560 \uc810<\/h2>\n

\ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc740 300mg\uc785\ub2c8\ub2e4. \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ubcf5\ud1b5, \uc124\uc0ac\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uace0\uc694. \uc784\uc0b0\ubd80, \uc218\uc720\ubd80\ub294 \uc804\ubb38\uc758\uc640 \uc0c1\uc758 \ud6c4 \uc12d\uce58\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\uc5d0\uc11c \uc778\uc99d\ud55c \uac74\uac15\uae30\ub2a5 \ub9c8\ud06c\uac00 \uc788\ub294\uc9c0 \ud655\uc778 \ud6c4 \uad6c\ub9e4\ud558\ub294\uac8c \uc88b\uc544\uc694.<\/p>\n

\ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc740 \ub300\ub450\uc5d0\uc11c \ucd94\ucd9c\ub418\ub294\ub370 300mg\uc744 \ucd94\ucd9c\ud558\ub824\uba74 \uc57d 15kg\uc758 \ub300\ub450\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uc21c\ub3c4\uac00 \ub192\uc740 \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc744 \uc12d\ucde8 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc740 \uc904\uc5ec\uc11c PS\ub77c\uace0\ub3c4 \ubd80\ub985\ub2c8\ub2e4.\"\"<\/a><\/p>\n

\uc5ec\uc5d0\uc2a4\ud130 \ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0 \uad6c\ub9e4\ud558\uae30<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\ud3ec\uc2a4\ud30c\ud2f0\ub51c \uc138\ub9b0\uc774\ub780? \uc6b0\ub9ac\ub294 \ub098\uc774\uac00 \ub4e4\uba74 \ub178\ud654\uac00 \uc635\ub2c8\ub2e4. \ub098\uc774\ub4e4\uc218\ub85d \ub1cc\uc758 \ubd80\ud53c\uac00 \uc904\uc5b4\ub4e4\uc9c0\uc694.(\uc800\ub3c4 \ucc98\uc74c \uc54c\uac8c \ub41c \uc0ac\uc2e4) \ub1cc\uac00 \uc904\uc5b4\ub4e0\ub2e4\ub294 \uac83\uc740 \ub1cc\uac00 \uc190\uc0c1\ub410\ub2e4\ub294 \uc2e0\ud638\uc774\uc790 \ub1cc \uc2e0\uacbd\uc138\ud3ec\uac00 \uac10\uc18c\ub41c\ub2e4\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4. \ub1cc\uc5d0\uc11c \uc815\ubcf4\uad50\uc2e0\uc744 \ub2f4\ub2f9\ud558\ub294 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uc774 \ubd80\uc871\ud574\uc838 \uae30\uc5b5\ub825\uacfc \uc778\uc9c0\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c 20\ub300 \uccad\ub144\uacfc\u00a0 70\ub300 \ub178\uc778\uc758 \ub450\ub1cc\ub97c \ube44\uad50\ud574 \ubcf4\uba74 \uc57d 15%\uac00 \uac10\uc18c\ub418\uc5b4 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub1cc \uc2e0\uacbd\uc138\ud3ec \uc18d\uc5d0 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"wds_primary_category":0,"footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/posts\/541"}],"collection":[{"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/comments?post=541"}],"version-history":[{"count":1,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/posts\/541\/revisions"}],"predecessor-version":[{"id":547,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/posts\/541\/revisions\/547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/media\/544"}],"wp:attachment":[{"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/media?parent=541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/categories?post=541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chloevicky.com\/wp-json\/wp\/v2\/tags?post=541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}